Cooking for One - Without Wasting Food
Recipes are generally designed for families and food is usually packaged for families as well. This can make it difficult when cooking for one, but don’t lose heart - you can still make cooking work for you without wasting food or having to eat the same thing for a week. Always remember that variety is the key to enjoying food and making meals you will want to make time and time again. When you are food shopping, instead of looking for the smallest package of meat seek out meats that can be used in a variety of dishes, making your shopping list smaller while making your menu options larger. Cooking for one can be a challenge but it is certainly not impossible and does not have to be limited to frozen dinners or take out food. Create menus from the larger packages of meat and divide them into individual size portions. You can also make a large batch of your favorite meal and divide it up into smaller portions that can be frozen and reheated later.
Make Plans for Leftovers
Cooking too much without a plan for the leftovers will ensure that you either end up wasting the food or that you will end up eating much more than you really want. Portioning your food into reasonably-sized serving can make for a quick and easy yet nutritious meal when you are in a hurry or you have gotten home too late to defrost anything for dinner. Just pull one of your portioned meals out of the freezer and warm it up in the over or microwave and you have dinner that requires little preparation and limited clean up. Cooking for one does not have to be bland or taste like cardboard, in fact if you are a good cook it can taste just like your mother’s recipes everyday of the week.
When cooking for one you still have to consider taste as well as convenience and the cost in the end is much less if you are cooking for one instead of buying frozen dinners for one. For the price of a week’s supply of frozen dinners you can buy fresh ingredients and cook single-serve meals for more than two weeks. If you take your time and comparison shop, you won’t have to skip on quality. Cooking for one does not have to be a dreaded chore but instead it can be something nice that you do for yourself everyday.













